iPhone, iPod touch, and iPad Apps Search Engine
iPhone Apps Users Community
Advanced search | Example: action games
iPhone apps

Playground Pump The Workout - Chris Rauchnot

Playground Pump The Workout - Chris Rauchnot

 

Description

Playground Pump: the workout app, by Chris Rauchnot with Nancy Levin, is a new and innovative full-body fitness app, featuring exercises designed for adults and teens to do at the playground.

★ “Great for helping busy moms fit some physical fitness into their daily life.” - iPhoneLife Magazine

★ “Who knew playground equipment could help an adult get into shape!” - BornFit.com

★ If you go to the park with your kids everyday, this is the app for you! - An Island Life

Remember when you were young and full of energy – there was no “working out, ” just play and adventure. You were swinging, hanging, climbing, and running but never thinking that it was exercise. Kids don’t dread the playground like adults dread the gym, and the playground is full of exercise opportunities.

Playground Pump offers an incredibly fun and challenging workout, as well as time with your kids, pets, and the outdoors. Just pick 6 cards/exercises — 2 Upper Body, 2 Lower Body, and 2 Abs — from the 50-card deck, and you’ve got an instant, ever-changing 30-minute workout! Playground Pump is for parents with limited time, people who travel, athletes looking for variety, and anyone seeking a great workout!

If you’re sick of the gym and want a new and exciting exercise experience, this app is for you! Whether you want to lose weight, gain lean muscle mass, train for a specific sport, fend off osteoporosis, relieve stress, or maintain overall well-being, Playground Pump will jump-start and inspire your commitment to fitness!

With the Playground Pump app you can:

- Shuffle and get random, fun, exciting workouts using the 44 exercise cards 

- Swipe through the exercise cards to create your own workout

- Flip cards over to get detailed instructions and form reminders

- E-mail exercise cards to motivate friends

- Save cards to your Photo Library and use as wallpaper

About the Author –

Chris Rauchnot is an NSCA (National Strength and Conditioning Association) Certified Personal Trainer, and food coach. After years of cooking in several award-winning four-star restaurants, his love of weight-lifting, skiing, running, and motocross led him to personal training. For over 10 years, Chris has been developing individually designed workout and nutritional programs for clients, coaching them to implement action plans for a healthy, balanced life. Chris lives in Telluride, Colorado with his wife, Nancy, and their dog, Mozell. Website: www.playgroundpump.com

Nancy Levin, Chris’s wife, has worked extensively over the past 12 years in the fields of personal growth, health, and spirituality, producing innovative and experiential events. Nancy received her MFA in Poetics from Naropa University, and her writing has appeared in numerous publications. Since 2002, Nancy has been the Event Director at Hay House.

Official Hay House licensed iPhone/iPod touch App: www.hayhouse.com®

What's New in Version 1.08

iOS 4 support (multitasking)
Now easier to find other Hay House / Oceanhouse Media apps

Video Reviews

No video review.

Customer reviews

Write a Review

Be the first to review this app. Write a Review

Forum

Ask a question

Be the first question this app.

Users Community

+ Connect to community


The information may be outdated (2011-04-13 15:18:38). For actual information go to iTunes

Related to «Playground Pump The Workout - Chris Rauchnot» applications

Fitness Pumps - Video Workout

Fitness Pumps - Video Workout

"The video advices are very helpful" L'Equipe TV / "Fun, serious, beautiful designed, many functions, what else ?" EurosportPLAYCOACH Fitness is the best video personal trainer. PLAYCOACH Fitness is #1 in Europe. Why ?To progress and motivates you to workout more often, … more

Price: $0.99 | Category: Health & Fitness
Finger Zombies! 3D Halloween Playground for the Angry Undead

Finger Zombies! 3D Halloween Playground for the Angry Undead

From the makers of SHARK FINGERS, FISH FINGERS, and FIRE FINGERSWatch as zombies roam around your very own cemetery right on your icons They frolic among the plants and graves, they run around leaving dirty footprints, they hunt and eat people- wait a minute... they're terrifyingFinger… more

Price: $0.99 | Category: Entertainment
Finger Zombies! 3D Halloween Playground for the Angry Undead FREE

Finger Zombies! 3D Halloween Playground for the Angry Undead FREE

From the makers of SHARK FINGERS and FISH FINGERSWatch as zombies roam around your very own cemetery right on your icons They frolic among the plants and graves, they run around leaving dirty footprints, they hunt and eat people- wait a minute... they're terrifying Zombie Fingers lets… more

Price: free | Category: Entertainment
Chris Freytag Daily Workout

Chris Freytag Daily Workout

Chris Freytag Daily Workout for the iPhone and iPod Touch is a free app for subscribers of my Daily Workout fitness program. If you ever wanted a personal trainer but simply couldn't afford one, here's your chance. Whether you workout at home, in the gym, or on the road, now I can always… more

Price: free | Category: Health & Fitness
Pumps Full Body Workout Programs by ok

Pumps Full Body Workout Programs by ok

Pumps Full Body Workout Programs by ok only0.99 for a short time ...This program has been designed by a qualified personal trainer to help take you from a basic level of training to an intermediate level. You can choose between 3 to 5 day full body training programs and also each exercise is shown… more

Price: $0.99 | Category: Health & Fitness
Jersey Fist-Pump Free: Beat the Beat-Up!

Jersey Fist-Pump Free: Beat the Beat-Up!

Fistpump your iPhone to beat the beat up10+ Background beats (3 in Free version) including: .C-Side Creepin' .AC Shuffle .Jazzy Jersey .Sweeto & Sweetette ...and Many More10+ Fist Pump sounds (4 in Free version) including: .Bass Bump .Grenades & Landmines .Hippo-phant .Fart… more

Price: free | Category: Games
62 Ways to Save Money at the Gas Pump

62 Ways to Save Money at the Gas Pump

Discover 62 Amazing Ways To Save Money At The Gas PumpIn this guide, you'll find everyday ways to make that dollar stretch your gas tank. Here is just SOME of the information you will find inside: The percentage of your fuel that is automatically wasted every time you use your car - and how… more

Price: $0.99 | Category: Finance
A Rill from the Town Pump

A Rill from the Town Pump

A Rill from the Town Pumpby Nathaniel HawthorneAbout Hawthorne:Nathaniel Hawthorne was born on July 4, 1804, in Salem, Massachusetts, where his birthplace is now a museum. WilliamHathorne, who emigrated from England in 1630, was the first ofHawthorne's ancestors to arrive in the colonies. After… more

Price: $1.99 | Category: Books
Sesame Street: The Playground

Sesame Street: The Playground

Enjoy the beloved Where is the Puppy book series from Sesame Workshop on your iPhone, iPod touch or iPad. When Elmo sees a little black puppy on Sesame Street, he wants to find it a homebut first he has to catch it Come with Elmo as he explores Sesame Street, meeting old friends, learning about… more

Price: $1.99 | Category: Books
Playground - A Day in the Park.

Playground - A Day in the Park.

Playground will keep your kids entertained and creates a smile on your face tooThe game consists of four activities:1) Bird on a Power line Flick the line to make a cute bird do flips. Try to make him spin as many times as you can It's addicting to watch and… more

Price: $1.99 | Category: Games

View all related to: Playground Pump The Workout - Chris Rauchnot applications



Mobile Version
iApps4you.com - is iPhone, iPod touch, and iPad apps search engine and not been authorized, sponsored or approved by Apple Inc.
Copyright © 2017 iApps4you.com.
115 ms.